Entrance Essay Composing. Publication assessment solutions. Training Producing Aid

Entrance Essay Composing. Publication assessment solutions. Training Producing Aid

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Get More Out Of Life While Managing Your Diabetes

Get More Out Of Life While Managing Your DiabetesWhen I was first diagnosed with Type 1 Diabetes at the age of 21, I had not given the first thought to living a healthy diabetic lifestyle. As far as I was concerned, a healthy lifestyle was reserved only for fitness junkies and overweight moms.

I didn’t know squat about the benefits and overall happiness a healthy lifestyle would lead to. I was perfectly content eating frozen pizza, smoking cigarettes, and binge drinking on a regular basis. After I was diagnosed with diabetes, I had a lengthy discussion with my doctor that resulted in an epiphany, “Everything I love is killing me!”

First, we’ll define what I mean by healthy lifestyle. When I asked the question, “What is a healthy lifestyle?” the common answer seemed to be, “Don’t smoke, don’t drink, eat only vegetables and protein, and make sure to exercise every day.”

My first thought was, “You can give that crap right back to the birds.” I was 21, loved to party, and absolutely chock full of testosterone.

The ideas, practices, and benefits a healthy lifestyle provided sounded great for managing my diabetes, but I sure didn’t like the idea of my social life falling off the face of the planet. Believing in the power of moderation, I made some compromises with my disease:

1. Smoking

I quit smoking cigarettes and only smoked cigars on special occasions such as bachelor parties, Super Bowls, or the birth of my first child. That last part was a joke. After many years of searching, special occasions are the only reason I can find to put nicotine or smoke of any kind in your body.

2. Drinking

For me, this was a big one. I’m not really the type of guy that likes to meet girls at church, and school was not really an option for me, but drinking was all my friends and I did. As a result, drinking alcohol (sadly enough) was a major component of my social life. From that day forward, I laid down some basic rules.

No liquor. Liquor causes severe instability in blood sugar levels, and will cause serious problems. I stick only to beer and wine with a maximum of three drinks. If you monitor your sugar regularly and eat beforehand, you should be able to enjoy a nice night out.

3. Eating

Of the areas available for improvement in my lifestyle, eating was the easiest for me to adapt and overcome. When I learned that protein had a minor effect on my sugar that was good news, any hamburger and steak-loving American would be happy to hear that, but the bad news was that French fries, baked potatoes, and (my favorite) sweet potatoes were off limits. That meant I had to learn to love vegetables.

From that point forward, I began cooking veggies with light butter and cayenne pepper. I know that sounds odd, but I like spicy food. As far as your diet is concerned, for the sake of your happiness, find your favorite spices and seasonings and begin experimenting with healthy foods.

4. Exercise

When it comes to exercising many people (including myself) do not follow through for long enough to see substantial results. Personally, I believe in living an active lifestyle instead of becoming a fitness and free-weight junkie. What worked for me? Basic exercises (lunges, squats, and crunches) in front of the television every morning followed by a 15 minute walk.

Complying with the guidelines I listed above, I’m still able to have a fun, active lifestyle while controlling my diabetes. Finally, I need to say that I’m not a doctor, just a guy with Type 1 Diabetes. The practices I listed worked for me to maintain the young-adult lifestyle that I wanted. You may be different, and understanding your own personality traits is critical to successful moderation and control of your diabetes.

How Does Inhaled Insulin Work

How Does Inhaled Insulin WorkThere has been lots of research in the field of insulin administration. To keep blood sugar under control insulin is injected. Patients would prefer inhaled insulin to injected insulin especially, when sometimes you have to take up to 6 injections daily. The different targets tried for insulin delivery are through the upper airways i.e. the mouth, the nose, the skin and even as suppositories. Oral delivery is not possible due to the acidity of the stomach and the digestive enzymes of the intestines which prevent the insulin molecules to absorb into the blood. Inhaled insulin can reduce or eliminate the daily insulin injections.

There are several systems in developmental phase by different pharmaceutical firms with products like AerodoseR, AERxTM Diabetes Management System, QdoseR, and ExuberaR.

An advisory panel to the U.S. Food and Drug Administration on September 8th 2005 recommended approval of Exubera an inhaled insulin for adults with type 1 or type 2 diabetes. It is predicted that Pfizer would launch Exubera in late 2006. Exubera is produced by Sanofi-Aventis and Nektar Therapeutics, a California biotechnology firm (formerly Inhale Therapeutic Systems, Inc.) in partnership with Pfizer.

Other inhalable insulins still on human testing are by Indianapolis-based Lilly and Alkermes Inc. and another is by the Danish firm Novo Nordisk and Aradigm. The Lilly-Alkermes inhaler is small enough to fit in the palm of the hand and is breath-activated, but Exubera, a larger device and it relies on compressed air to operate. The Lilly-Alkermes inhaler is expected to reach the market only by 2008.

The delivery of the Exubera is designed in such a way that this should be small enough to get into the lungs and not large enough to be breathed out. Exubera is a rapid-acting, fine dry-powder insulin. The blister packs are loaded into the inhaler device and a trigger is squeezed to disperse the insulin powder into the compartment above. When this is inhaled through the mouth the finely powdered air reaches directly into the lungs. Insulin passes through the alveolar wall found in the lung and enters into the blood circulation. Breathing once or twice would be sufficient. The content in the blister pack is 20 % insulin and 80% is not revealed. The insulin is reported to be stable for 6 to 24 months at room temperature. Proper training will also be given to people on how to use the inhaler properly. Inhaled insulin enters the bloodstream more rapidly than by subcutaneous injection.

Blood sugar control was equivalent when compared to injected regular and inhaled regular insulin. There are some concerns about the long term effects of chronic inhalation of a growth protein into the lungs. Some experts are also worried about people exposed to second hand smoke or lung disease like asthma or emphysema especially since there have been minor reductions in breathing efficiency in some patients and some patients reported coughing.

This inhaler is also effective during cold and upper respiratory infections but may not be that effective during pneumonia. Smokers will be excluded from taking the drug because the cells in the lungs will be already damaged due to smoking and their blood sugar could fall dangerously low with Exubera because they absorb much more inhaled insulin through their lungs than nonsmokers.

Delaying insulin treatment can contribute to higher blood sugar levels, which can lead to complications such as nerve damage, cardiovascular problems, vision loss, and kidney disease.

Living Healthy with Diabetes

Living Healthy with DiabetesDiabetes affects around 16 million Americans and about 800,000 new cases are diagnosed each year. Diabetes attacks men, women, children and the elderly. It spares no race.

Diabetes is the leading cause of kidney failure, blindness in Adults and amputations. It is a major risk factor for heart disease, stroke, and birth defects and it shortens life expectancy by up to 15 years. So you can see what I am up against. It is up to me to make sure that none of these things ever happen to my daughter. My daughter Ashley has Diabetes Type 1. She will be 10 years old March 15th. Ashley has been a diabetic for 5 years.

Five years ago I was totally overwhelmed by all that information. I felt helpless and depressed. I was sure this was a death sentence for my daughter. This was because of my total ignorance of Diabetes. A person can live a full life with Diabetes. It just takes some extra care. A good diet plays an important part in a Diabetics life. They need to put together a meal plan with their doctor & dietitian. My daughter has several meals a day. She has breakfast, a snack, lunch, a snack, dinner & another snack. She has these meals at the same time every day. This is important. It helps keep her body on a schedule and her blood sugar regulated. Skipping meals and snacks may lead to large swings in blood sugar readings. To keep blood sugar levels near normal a Diabetic must balance the food they eat with the insulin the body gets from injections and with physical activities. Blood sugar monitoring gives you the information you need to help with this balancing. Near normal blood sugar readings will help you feel better. Normal is between 70 and 120. They will also reduce your chances of complications.

Lets talk about how a Diabetic needs to eat. Everyone needs to eat nutritious foods. Our good health depends on eating a variety of foods that contain the right amount of Carbohydrate, Protein, Fat, Vitamins, Minerals, Fiber and Water. Carbohydrate, Protein and Fat are found in the food that you eat. They supply your body with energy. Your body needs insulin to use this energy. Insulin is made in the pancreas. If you have Diabetes, either your pancreas is no longer producing insulin or your body can’t use the insulin it is making. So your blood sugar levels are not normal.

Starch and Sugar in foods are Carbohydrates. You can find starch in breads, pasta, cereal, potatoes, beans, peas and lentils. Natural sugars are in fruits, milk and vegetables. There are added sugars in desserts, candy, jam and syrup. All of these Carbohydrates can affect your blood sugar. When you eat Carbohydrates they turn into glucose and travel in your bloodstream. Insulin helps the glucose enter the beta cells in your pancreas where it can be turned into energy and stored. Eating the same amount of Carbohydrate daily at meals and snacks can help you control your blood sugar levels. Protein is in meats, poultry, fish, milk and other dairy products, eggs, beans, peas and lentils. Starches and vegetables have small amounts of protein. The body uses protein for growth, maintenance and energy. Your body needs insulin to use the protein you eat.

Fat is in margarine, butter, oils, salad dressings, nuts, seeds, milk, cheese, meat, fish, poultry, snack food, ice-cream and desserts. There are three different types of fat. Monounsaturated, polyunsaturated and saturated. Everyone should eat less saturated fats found in meats, dairy products, coconut, palm or palm kernel oil, and hardened shortening.

Saturated fats can raise your blood levels of cholesterol. The fats that are best are the monounsaturated fats found in canola oil, olive oil, nuts, and avocado. The polyunsaturated fats found in corn oil, soybean oil, or sunflower oil are good too. After you eat fat it travels through your bloodstream. You need insulin to store fat in the cells of your body. Fats are used for energy.

So you can see what a big role insulin plays in your body. Good diet is very important for a Diabetic. Excersize is also very important. A Diabetic can live a healthy full life if they do three things. Eat healthy, Excersize, and inject the right amount of insulin. It takes dedication and hard work. But in the end it is totally worth it because it is your life.

Your Child Has Diabetes

Your Child Has DiabetesWell, first of all, diabetes is divided into 2 types, commonly known as Diabetes Type 1 and Diabetes Type 2.

If you have a Diabetes Type 1, the probability that your child will have the same condition is 1:17. If you are a mother with Diabetes Type 1 and deliver a child when you are under 25 years old, then the probability that your child will be diagnosed with the same condition is 1:25. The probability decreases to 1:100 if you give birth over 25 years old.

The risk that your child will have diabetes is doubled if you are diagnosed with Diabetes Type 1 before you turn 11. Should you and your spouse both have Diabetes Type 1, then the probability that your child also has it will increase starting from 1:10 up to 1:4.

What about Diabetes Type 2? This kind of diabetes does have a larger genetical basis than Diabetes Type 1. Though, a huge influence also comes from external factors such as environments, way of lifes, eating habits, etc.

Generally, if you are diagnosed with a Diabetes Type 2 since you are under 50 years old, then the probability for your child to have the same condition is 1:7. The probability decreases to 1:13 if you are diagnosed with it over 50.

Some experts stated that the risk of passing on diabetes to your children will get bigger if the one who has diabetes is the mother. If both parents have Diabetes Type 2, the probability for the child to be diagnosed with the same condition is 1:2.